Dentists

Pizza!

Pizza is a savoury dish of Italian origin, consisting of a usually round, flattened base of leavened wheat-based dough topped with tomatoes, cheese, and various other ingredients baked at a high temperature in a traditionally wood-fired oven.

Nutrition Facts
Pizza, 14″ regular crust
Amount Per 1 slice (107 g)
Calories 285
% Daily Value*
Total Fat 10 g 15%
Saturated fat 4.8 g 24%
Polyunsaturated fat 1.8 g
Monounsaturated fat 2.8 g
Trans fat 0.3 g
Cholesterol 18 mg 6%
Sodium 640 mg 26%
Potassium 184 mg 5%
Total Carbohydrate 36 g 12%
Dietary fiber 2.5 g 10%
Sugar 3.8 g
Protein 12 g 24%
Vitamin A 7% Vitamin C 2%
Calcium 20% Iron 15%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 6% Magnesium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.